So easy, and really delicious! Yields 6 Servings (Serving is 1 Cup Stroganoff, 1/2 Cup Noodles) Ingredients: 2 lbs. Lean Sirloin, Cut Into Strips 3 Cups Mushrooms, Sliced 1/2 Onion, Finely Chopped 3 Cloves Garlic, Minced 2 TBS Butter 1 Cup Low-Sodium Chicken Stock 1 Packet Lipton’s Beefy Onion Soup Mix 1/2 Cup Fat Free […]
Served with Cuban Flank Steak, this is lighter in calories than traditional potato salad, but not flavor! Original Spoonful recipe can be found here. Ingredients: 2 lbs Red Potatoes 1 Cob Corn (Oven-roasted with husk for 30 minutes at 350 degrees), Shucked 1/2 Red Onion, Finely Diced 1/2 Red Bell Pepper, Roughly Chopped 1/2 Cup […]
Slight changes to an existing Weight Watchers recipe. So good (especially with a few cranberry-vodkas on a hot summer’s day)! Ingredients: 1 Flank Steak Rub Zest of One Lime 3 Parts Kosher Salt 1 Part Cayenne Pepper 1 Part Garlic Powder 1 Part Onion Powder Pepper (To Taste / As Needed) Chimichuri 1/2 Red Onion […]
My husband, who like many in Texas is of German descent, requested that I make this dish. It was a favorite his grandmother would make on Sundays….and wow, is it good! Salty, hearty, and full of meaty goodness, this is a real pleaser! Ingredients: 1.5 lb Flank Steak Whole-Grain Mustard, To Taste 1 Package Center […]
This looks way more impressive than it is, and is a favorite to make for house guests and lazy Saturdays. Can be made healthy with egg substitute and milk in lieu of cream. Ingredients: 4 Eggs 1/8 C. Heavy Whipping Cream 1 TBS Unsalted Butter 1/2 Onion, Minced 1/2 Bell Pepper, Minced 1 Clove Garlic, […]
From BPJ, this is a twist on a friend’s “hunting trip” recipe. Ridiculously easy crockpot meal that’s a hit with BBQ-lovers, lazy cooks, and folks tired of Sloppy Joe’s. Ingredients: 1 Bone-In Pork Butt, Fat Still On 2 TBS Kosher Salt 2 Bottles Kraft Original BBQ Sauce 1 Onion, Quartered 1 Package Lipton’s Onion Soup […]
Super easy and very satisfying, this meal always leaves you with the warm and fuzzies! Yields four servings, but tonight BPJ and I managed to eat it all just between the two of us…thank goodness for spin class! Ingredients: 2 TBS Unsalted Butter 1 Onion, Minced 4 Cloves Garlic, Minced 2 Large Boneless Chicken Breasts, […]
Yields twelve muffins, and makes a great breakfast when served with a pat of butter and a hot cup of coffee! Ingredients: Muffin 1 1/2 C. All Purpose Flour 1 tsp Baking Soda 1 tsp Baking Powder 1/2 tsp Salt 3 Very Ripe Bananas, Mashed 1 Egg, Slightly Beaten 3/4 C. White Sugar 1/3 C. […]
Ingredients: Equal parts chopped onions, carrots and celery ( About 1/2 cup each) 2-3 cups of chopped cooked chicken 4-6 cups of chicken stock 1 box of Uncle Ben’s chicken flavored rice 1 tsp of sage 1 tsp of thyme Splash of cream Preparation: In oil or butter saute veggies until tender. Add chicken and […]
Ingredients: 6 Red Potatoes, Cubed 2 TBS Olive Oil 2 tsp Salt 1 tsp Pepper 1/4 Cup Fresh Dill, Roughly Chopped 1/4 Cup Parmesan Oregano Preparation: Pre-Heat Oven to 450 Degrees Place Cubed Potatoes on to Baking Sheet. Drizzle with Olive Oil, Then Season with Salt and Pepper. Bake 30 – 35 Minutes, or Until Potato […]
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